Nekuda kwehunhu hwesimba rinoputika, mamwe emapoka emhasuru aya anogona kupedzisa kukurumidza kubvongodza uye kuzorora mumasekondi 0.5, pamwe nenhamba yekudzokorora, zvichiita kuti tsandanyama dzisangane.
Muchidzidzo chaJay, akawanawo kuti kettlebell swinging yaiva nemigumisiro pamarwadzo ekudzokera shure uye yakanzi zororo rekusangana kwemhasuru kunokonzerwa ne kettlebell swinging.
Mamwe mapoinzi akakosha e kettlebell swing:
1) Simuka wakatwasuka, usasunga chiuno chako
2) chiuno chinokotama kune yakachinjika ndege mune anenge 45 madhigirii
3) Simudza kettlebell neruoko rwako rwakafanana pasi
Material | Cast iron core, Neoprene yekufukidza |
Zvinotsanangurwa | 0.5-10kg |
Model Number | GXW-DD-01 |
Minimum quantity | 10kg mustock, zvichienderana nerudzi rwetsika |
LOGO | Inogona kugadzirwa LOGO |
Packing details | Yemukati epurasitiki firimu chivharo, ekunze kadhibhodhi bhokisi kurongedza. Takura midziyo mumapallet kana makesi emapuranga |
Sample charge | Bata basa revatengi zvinoenderana nezvinodiwa nevatengi |
Function | Kuvaka Muviri |
Usage | Weight Lfiting |
Mitemo yekubhadhara | Telegraphic transfer, tsamba yechikwereti, western union remittance, trade guarantee |
Hunhu Kutanga, Kuchengetedzwa Kwakavimbiswa